
Reflex Rehab
Reflex Rehab
More than recovery.
Injury timeouts can look like momentum lost.
But they can be the greatest reset an athlete will ever get.
Most rehab focuses only on the body.
At The Performance Decoder, we use that enforced pause to reset the emotional reflexes that drive performance.
This is Reflex Rehab — the synergy of physical and emotional reset.
A framework to:
Reframe lost momentum into emotional momentum gained
Rewire reflex patterns that often fuel collapse or injury risk
Return not just healed, but evolved
Because what’s rewired here determines not just how a player returns…
but who they return as.